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Online Safety Resources
If you're struggling with difficult thoughts, remember you're not alone. There are many helpful resources available to assist you.
Consider exploring these valuable options:
- The National Suicide Prevention Lifeline
- Crisis Text Line
- Your local emergency services number
These services are dedicated to helping you feel safe and supported. Reach out if you need help.
A Sexual Assault Hotline
If you or someone you know has experienced sexual assault, remember that you are not alone. The crucial step is to reach out for help. The National Sexual Assault Hotline is reachable 24/7 to provide confidential and compassionate help. Call them at your convenience for information and to speak with a trained advocate.
You can also visit their website at RAINN.org for further information. Remember, healing is possible, and help is always.
1-800-422-4453
If you or a child in your life is experiencing harm, please contact the reliable Childhelp USA National Child Abuse Hotline at 1-800-422-4453. This toll-free service is available always to offer help and guidance.
Remember, you are not alone. Help is reachable.
The Rape, Abuse & Incest National Network : 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know needs solace, please reach out to RAINN. They are a dedicated organization that offers empathetic support to survivors of sexual violence.
Struggling to cope
Keep in mind you're not the only one experiencing this and resources to assist you. You don't have to go through this alone. Reach out to a trusted friend or family member. Consider talking to a therapist or counselor as well. There are resources designed to provide support. Please know that you're valuable, and things can get easier with the right guidance.